About me

I know firsthand how deeply stress and burnout can affect health, work, and life. After going through my own burnout and recovery, I felt called to dedicate my career to helping others manage stress, prevent burnout, and build resilience — so they can not just survive, but truly thrive.

With more than 15 years of corporate leadership and project management experience, I understand the pressures of demanding work environments. In my roles as Go-to-Market Director and Strategic Project Manager, I always found joy in mentoring people and unlocking their potential. Today, I bring that same drive into my work as a certified resilience and burnout coach, trainer, and creative facilitator.

What makes my approach unique is the way I combine creativity with structure.

• From my corporate background, I bring clarity, strategy, and results-focused methods.
• From my artistic and creative coaching background, I bring tools that go beyond rational thinking — engaging body, mind, and emotions to uncover hidden blocks, spark new perspectives, and create lasting change.

This holistic blend allows me to guide individuals and teams in a way that is both transformative and practical. We work on the essential skills of resilience — regulating stress and emotions, staying flexible in the face of change, and learning to cope with setbacks — while building healthier habits, stronger connections, and deeper meaning in work and life.